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2005.01.21

沢松奈生子さんに学ぶ

今日お昼にスタジオパークを見ていたらゲストは元プロテニスプレイヤーの沢松奈生子さんでした。
沢松さんのことはよく知らなかったので、見てみました。
神戸の西宮の出身と言うことで、一番好きなところだそうです。
海があり、山もあり、帰ってくると海の香りがしてとても落ち着くんだそうです。私は40?年生きてきて、一度も神戸に行ったことがありません。一度行って見たいと思いますが、地震のあとほんとに皆さん立ち直って生きていられることでしょう。
誰でも生まれたところは一生好きでいられると思います。
私は青森生まれですが、青森に帰るととても落ち着きます。今ごろはとても寒いですけど。
寒さも青森ならではですがね。

沢松さんの集中力はお母様の約束事からはじまっているとの事で、私も是非試してみなければと思っています。

お母様がある日、○○しながらと何かするということを禁止したというのです。
例えば、ご飯を食べながらテレビを見たり、音楽を聴きながら勉強したり。

我が家はいつもご飯を食べながら、テレビを見ることが多いので、私の胸にぐさっと突き刺さった感じで反省しております。
沢松さんと全て一緒にしなければならないと言うことはありませんが、ながらの行動を止めることで、テニスの集中力を備え付けたと言うことなので、私の子供達にも、テニスは無理でも、なにか集中できるものがあればいいですよね。
テレビを見ながら、ご飯を食べる習慣をなくすことだけでも家族の団欒が出来ると言うことです。

明日から、沢松さんに学んでながら行動を止めようと努力したいと思います。

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